RECIPES

Turkey and Spring Vegetable Puree

Posted on March 20, 2014 by Amanda Holliday | 5 Comments

 

READ MORE →

Posted in 10-12 Months, Calcium, Carrots, Charlotte March, High Protein, Iron, Peas, Real Food, Spinach, Vitamin A, Vitamin C

Sweet Potato & PB Banana Mash-Up (Homemade Fuel)

Posted on February 06, 2014 by Melissa Winn | 45 Comments

READ MORE →

Posted in 100 Days of Real Food, 100 Days of Real Food and Little Green Pouch, 12+ Months, Banana, Calcium, Chia Seeds, High Fiber, High Protein, Iron, Little Green Pouch Real Food, magnesium, Peanut Butter, Potassium, Sweet Potato, Vitamin A, Vitamin B6, Vitamin C, Vitamin E

Sweet Peppers, Chicken & Basil

Posted on September 09, 2013 by Amanda Holliday | 5 Comments

READ MORE →

Posted in 10-12 Months, 12+ Months, 8-10 Months, Bell Pepper, Chicken, High Protein, Sweet Potato, Vitamin C

Greek Yogurt Fruit Smoothie

Posted on April 12, 2013 by Amanda Holliday | 7 Comments

READ MORE →

Posted in 10-12 Months, 12+ Months, Banana, Calcium, High Protein, Pineapple, Potassium, Protein, walnuts, Yogurt

Chicken, Brown Rice & Peaches

Posted on January 26, 2013 by Amanda Holliday | 4 Comments

Author: Little Green Pouch Test Kitchen, Chef Maggie

When to Introduce: 4-6 months (always check with your pediatrician)

Ingredients:
1/2 cup boneless chicken 
1/4 cup cooked brown rice
1 cup chopped fresh peaches
~ 2 tbl water 
2 tsp wheat germ (omit for babies under 8-10 months of age)

Directions: Place chicken in cold water and bring to a boil. Cover, remove from heat and let sit for 10 minutes. Remove chicken from water, cool and chop.  Cook the rice according to directions.  Add chicken, rice, peaches and wheat germ to blender.  Add liquid to reach desired consistency.

Servings: Fills about 2-3 Little Green Pouches

Stars: Peaches are high in Vitamins A and C and contain a good amount of fiber. Chicken is a lean source of protein.

Posted in 4-6 Months, Chicken, High Fiber, High Protein, Peaches, Protein, Vitamin A, Vitamin C