Clean Fifteen & Dirty Dozen — Your Guide to Buying Produce
The Environmental Working Group released an updated guide to pesticides in produce. This guide includes the best and worst produce when it comes to pesticides.
We use these lists to decide what to buy organic, and what we can buy conventional in order to save money. Without further ado, here is the list. You can download it here, too.
The Art of Grocery Shopping with Kids
Emily Peterson of Simply Possible Health Coaching, shares her tips on the art of grocery shopping with kids. A certified health coach and holistic health practitioner, Emily has studied with international health and wellness leaders including doctors Andrew Weil, Deepak Chopra, and David Katz, Director of Yale University’s Prevention Research Center.
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